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Free to be me

  • Temple Retreat 580A Grandview Road Pullenvale QLD 4069 Australia (map)

An empowering school holiday program that includes yoga, relaxation & sisterhood. Held over xxx days, this workshop teaches your teenage girls practical techniques and strategies for building inner resilience for everyday life.

Topics include:

  • Positive body image

  • Dealing with peer pressure

  • Managing negative self-talk

  • Social media

  • The importance of having supportive and positive friendships in our lives

Coming in the June School holidays. Watch this space for booking details.

Earlier Event: 15 September
Ayurveda and Yoga for Digestive Health