A quiet place to expore the practices of self-care, self-compassion and rejuvEnation.
Tanya Cameron, founder and owner of Seed Yoga is passionate about supporting kids, teens, women and men to explore the practices of deep rest, self-care, self compassion and rejuvenation from the inside out. She founded Seed Yoga five years ago after struggling with anxiety and depression.
As a mother to two teenagers, she knows firsthand the difficulties of ‘managing busy’ in our lives and the importance of these stillness practices so that we can move from a life of surviving to thriving.
Earlier this year Tanya and her husband bought a property with the intention of building a collaborative community space to share these teachings and practices. Temple Retreat, a boutique studio space is the end product of this vision. Set on ten acres and surrounded by bushland, the centre is just 16km from the Brisbane CBD. The retreat is a quiet and peaceful space to learn and practice the many aspects of yoga, mindfulness and self care. To slow down, breathe, connect and heal.
Seed Yoga operates out of Temple Retreat. With an emphasis on personal connections, they run small group classes (maximum of 12) and specialise in restorative yoga, mindfulness and private sessions. Our small class sizes allow for personal attention and deep care providing support that is gentle and inclusive for all. The studio also offers kids and teen yoga, massage and day and weekend retreats as well as a diverse range of creative workshops