Deb C

It’s the wonderful healing style of restorative yoga that Tanya guides us through that keeps my practice at Seed Yoga a priority on my calendar.
There is variety each week to look forward to and yet there is the comfort of regular pranayama, body scans and savasana.
I never feel judged or intimidated in the classes. Tanya fosters a healing environment and is a huge advocate for positive body image, self-love and working to your own abilities.
I am extremely grateful to have found Seed Yoga.