Some days
I need my own company
I sit with myself
The way I would sit with someone I love
Unhurried
Attentive
Without trying to fix or mend…..
Read MoreSome days
I need my own company
I sit with myself
The way I would sit with someone I love
Unhurried
Attentive
Without trying to fix or mend…..
Read MoreI am the vessel
A spiritual being
Having a human experience
Learning the language of skin
The tempo of time
So, what is my duty here life……
Read MoreShe speaks
In the hush of forests
In the softness of moss underfoot
In the chorus of the wind through the ancient trees
In the birdsong at dawn
In the glorious bloom of wildflowers
All of creation is a verse
Bees, oceans, fungi, flame -
Each playing their part in the great poem……..
Read MoreThis year
May my life be a reflection of service
An offering
A contribution to the world
Rooted in compassion and care
May my actions contribute to healing
And kindness
The threads of connection
That weave us all together……
Read MoreSome days life feels utterly impossible
The kettle takes too long to boil
My body is stiff
My inner weather is rough
Emails blink like demands
My phone buzzing with expectations
My never-ending to-do list untouched…..
Read MoreWe never meant to worship it
But somehow
The feed became a kind of altar
Anointed by engagement
Ordained by likes
Validated by followers…..
Read MoreI ran for years
Through my twenties,
Thirties
Half of my forties
Chasing more
The next breakthrough
The next upgrade
The next better version of me……
Read MoreDifficulty arrives uninvited
A shadow across the path of our life
But even in crisis
There is potential for healing
Tragedy too,
Can become a profound teacher….
Read MoreWhich will you choose?
Depletion or regeneration
The endless hunger of more or the wellspring within?
How will you contribute?
By taking from the world or giving something new?
By feeding the void or nurturing the seed…..
Read MoreMay I know, at the end of my days,
That each of my choices have mattered -
That I have done work that has mattered -
That the experiences of my life
Have been mixed together into one big earthen bowl
Rich with kindness
And served with a generous heart…….
Read MoreFrantic
Exhausted
Overwhelmed
Running on empty
This culture of rushing and hustle
Demanding everything
Offering nothing in return….
Read MoreWhich do you choose?
Juicy
Vital
Soft
Sensual
Relaxed
Flexible
Grounded
Plump with possibility
Alive
OR…..
Read More